hoosier436's Journal, 08 Jan 24

108/51 65 98.1
135.3 kg Lost so far: 20.3 kg.    Still to go: 46.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:
1803 kcal Fat: 46.00g | Prot: 76.18g | Carbs: 263.62g.   Breakfast: Bagel. Lunch: Domino's Pizza 16" Thin Crust Cheese Pizza. Dinner: Pasta with Marinara Sauce, Ground Beef (90% Lean / 10% Fat) . more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hoosier436's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.