Yearofhealth2023's Journal, 07 Jan 24

Not trying to lose … just life
60.6 kg Lost so far: 42.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 07 January 2024:
644 kcal Fat: 16.38g | Prot: 30.62g | Carbs: 101.84g.   Breakfast: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Dinner: Kodiak Pancakes. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Glutino Gluten Free Sesame Pretzel Rings, Planet Oat Oatmilk. more...
Losing 1.5 kg a Week

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Comments 
It happens.  
07 Jan 24 by member: -MorticiaAddams
💜🙏💜🙏💜 
07 Jan 24 by member: Diana 1234
💙💙💙 
07 Jan 24 by member: unity1234
❤️❤️ 
08 Jan 24 by member: Asarver
💝 
09 Jan 24 by member: Spencershae

     
 

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Yearofhealth2023's Weight History


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