Weigh In record (no journal entry) for 07 January 2024
|
152.0 kg
Lost so far: 4.1 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
1680 kcal
|
Fat: 98.00g | Prot: 62.00g | Carbs: 140.00g.
Breakfast: Tim Hortons Steak & Egg Breakfast Sandwich, Tim Hortons Grilled Farmer's Breakfast Wrap. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ltbesh1988's Weight History
|