FourWheeldrive's Journal, 07 Jan 24

Huh, unexpected.
95.1 kg Lost so far: 19.2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2024:
1541 kcal Fat: 56.96g | Prot: 82.00g | Carbs: 173.36g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Great Value Whole Milk. Lunch: Betty Crocker Tuna Helper - Tetrazzini. Snacks/Other: Sugared or Glazed Doughnuts . more...
2292 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.4 kg a Week

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Comments 
I am still edging down a little. 
07 Jan 24 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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