Weigh In record (no journal entry) for 04 January 2024
|
105.6 kg
Lost so far: 12.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
2041 kcal
|
Fat: 102.08g | Prot: 64.54g | Carbs: 228.43g.
Breakfast: Kraft Smooth Peanut Butter, Natural Bakery Canadian Rye Bread (37G), Simply Orange Orange Juice. Lunch: Tim Hortons Croissant - Plain, Tim Hortons Regular Coffee (Large). Dinner: Chicken or Turkey Vegetable Stew Type Soup, Saltine Crackers. Snacks/Other: Popcorners Sweet and Salty Kettle Corn, Peanut Butter, Cadbury Dairy Milk. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misslindsay204's Weight History
|