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Hope everyone has had a good day. Our ice storm turned to rain, so no power outages and I'm down with that. Attended the funeral of one of my past coworkers mom today. Only 44. Left behind a 23 and 19 yr old. The family just lost the dad one year ago. So tragic. Life is fragile. Make and cherish memories. Carpe diem peeps. God bless.
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70.3 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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824 kcal
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Fat: 20.43g | Prot: 44.32g | Carbs: 115.54g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Baked Sweetpotato (Peel Not Eaten). Dinner: Pork Loin (Tenderloin), Red Potatoes (Flesh and Skin), Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Herbal Tea, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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steady weight
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 Comments
My son's best friend in grade school lost his mom around Christmas when they were in grade school. I knew her and she was an awesome mom. Felt so sorry for her kids.
06 Jan 24 by member: -MorticiaAddams
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Tragic. So humbling when you look at the big picture and the life's lessons we are all here to learn.
06 Jan 24 by member: Windy Day
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Carpe diem is good advice every day. Glad you did not have a bd storm. Just a windy day
07 Jan 24 by member: liv001
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Thank you, Liv. I'm glad too. So far so good this winter. Ironically, today is turning out to be a windy day, lol. (I love windy days hence the screen name, just not threateningly high winds.) Have a lovely rest of the weekend :)
07 Jan 24 by member: Windy Day
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Hope you have a lovely day Holly 😀 🤗🥰❤
07 Jan 24 by member: •°•♡Erin♡•°•
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Thank you Erin, and you too dear friend ❤️🌹 praying for soon healing of your ankle 🙏
07 Jan 24 by member: Windy Day
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07 Jan 24 by member: Vellescupcake13
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07 Jan 24 by member: Windy Day
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07 Jan 24 by member: StormsGirl
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Windy Day's Weight History
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