@philrmcknight's Journal, 05 Jan 24

Had a great Christmas and New Year with the family. Hope everyone's off to a roaring start for 2024!

104.8 kg Lost so far: 99.3 kg. Still to go: 0 kg. Diet followed: Poorly.

Losing 0.2 kg a Week

Comments

Hey Phil!! Looking great! Happy New Year!

06 Jan 24 by member: debrafrederick

Beautiful family picture

07 Jan 24 by member: cmj29

Nice photo, Happy new year 🎉

11 Jan 24 by member: Shark3000


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@philrmcknight's Weight History