Weigh In record (no journal entry) for 06 January 2024
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73.2 kg
Lost so far: 17.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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283 kcal
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Fat: 14.87g | Prot: 18.92g | Carbs: 19.44g.
Breakfast: Русское Море Икра Красная Лососевая, Хохланд Творожный Сыр Cremette, Амурский Хлеб Хлеб Сибирский Ржаной в Нарезке, Омский Бекон Карбонат. more...
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Gaining 1.4 kg a Week
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13579065's Weight History
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