Weigh In record (no journal entry) for 05 January 2024
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55.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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237 kcal
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Fat: 2.91g | Prot: 23.66g | Carbs: 27.46g.
Breakfast: Poudre de Protéine, Oikos Yogourt 0%, Flocons d'Avoine. more...
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Losing 2.5 kg a Week
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Berberis vulgaris's Weight History
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