| January 2024 |
| Sun 28: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
81.82g |
|
54.48g |
|
-
|
-
|
| Fri 26: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
50.40g |
|
110.94g |
|
1342*
|
 291
|
| Wed 24: |
1855 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
91.92g |
|
212.65g |
|
1342*
|
 513
|
| Fri 5: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
23.66g |
|
27.46g |
|
-
|
-
|
| Thu 4: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
81.05g |
|
53.26g |
|
-
|
-
|
| Wed 3: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
78.31g |
|
119.56g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
10.39g |
|
20.35g |
|
-
|
-
|
| Fri 27: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
8.05g |
|
11.42g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
24.00g |
|
0.00g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
-
|
-
|
|
1398*
|
-
|
| Fri 7: |
-
|
-
|
|
1321*
|
-
|
| Wed 5: |
-
|
-
|
|
1276*
|
-
|
| Tue 4: |
-
|
-
|
|
1385*
|
-
|
| Mon 3: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
42.40g |
|
61.42g |
|
1333*
|
661
|
| Sat 1: |
-
|
-
|
|
1284*
|
-
|
| September 2022 |
| Fri 30: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
22.23g |
|
59.32g |
|
1437*
|
882
|
| Thu 29: |
4006 *
|
308%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
111.81g |
|
378.25g |
|
1275*
|
2731
|
| Wed 28: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
94.42g |
|
153.00g |
|
1365*
|
88
|
| Mon 26: |
1522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
90.92g |
|
124.96g |
|
1278*
|
244
|
| Sun 25: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
61.81g |
|
104.07g |
|
1270*
|
6
|
| Sat 24: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
76.16g |
|
100.03g |
|
1597*
|
243
|
| Fri 23: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
76.51g |
|
55.28g |
|
1391*
|
77
|
| Thu 22: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
72.33g |
|
90.56g |
|
1300*
|
249
|
| Wed 21: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
58.09g |
|
127.69g |
|
1600*
|
466
|
