Weigh In record (no journal entry) for 05 January 2024
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76.8 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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121 kcal
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Fat: 4.29g | Prot: 1.99g | Carbs: 21.57g.
Breakfast: Tim Hortons Coffee Black, Gala Apples. Lunch: Celery , Farmers Market Mini Cucumber, Blue or Roquefort Cheese Dressing. more...
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Losing 5.4 kg a Week
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rosetonelli's Weight History
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