Weigh In record (no journal entry) for 05 January 2024
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76.1 kg
Lost so far: 10.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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305 kcal
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Fat: 12.50g | Prot: 16.00g | Carbs: 32.50g.
Breakfast: Welch's Concord Grape Jelly, Sunbeam King Thin Enriched Bread, Huddle House Eggs. more...
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steady weight
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nurserachett's Weight History
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