FourWheeldrive's Journal, 05 Jan 24

That's better!
94.1 kg Lost so far: 20.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2024:
1792 kcal Fat: 108.28g | Prot: 71.82g | Carbs: 135.95g.   Breakfast: Jelly (All Flavors), Healthy Life 100% Whole Wheat Whole Grain Bread, Skippy Natural Creamy Peanut Butter, Great Value Whole Milk. Lunch: Cheese Roll, Mozzarella Cheese, Hormel Natural Choice Original Uncured Pepperoni, Keebler Toasteds Buttercrisp Crackers. more...
2142 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.4 kg a Week

23 Supporters    Support   

Comments 
Good job! I am down over 3 pounds since my high point at the end of December.  
05 Jan 24 by member: -MorticiaAddams
👍 
05 Jan 24 by member: ObeseToBeast123

     
 

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FourWheeldrive's Weight History


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