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New Year - New Start!
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99.3 kg
Lost so far: 8.6 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2024:
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1508 kcal
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Fat: 31.60g | Prot: 71.16g | Carbs: 251.24g.
Breakfast: Tea with Milk and Sugar, Bananas. Lunch: Premium Crackers, Moscato, Home-made Turkey Stock, Canned Corn, Egg, Canned Crab. Dinner: Billy Bee Honey, Frozen Strawberries, Knorr Chicken Stock Cube, Large Bell Pepper, Onions, Cream Of Mushroom Soup (Low Sodium, Canned), Couscous, Chicken Breast, Milk 1%. Snacks/Other: Tea with Milk, Oranges, Grapes, Apple. more...
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3847 kcal
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Exercise:
Reading - 1 hour, Watching TV/Computer - 5 hours, Cooking - 2 hours, Resting - 1 hour and 50 minutes, Grocery Shopping - 2 hours, Sleeping - 8 hours and 40 minutes, Desk Work - 3 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Wendy MacKenzie's Weight History
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