Weigh In record (no journal entry) for 04 January 2024
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73.0 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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839 kcal
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Fat: 62.21g | Prot: 57.13g | Carbs: 8.61g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kroger Sharp Cheddar Cheese Snack Cubes, Margherita Hard Salami. Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Chicken Breast, Green Olives, Red Robin Red Onion, America's Choice Bacon Thick Sliced, Panera Bread Dressing - Caesar - Whole, Dole Spring Mix Salad. more...
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Gaining 0.1 kg a Week
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Kim4dogNite's Weight History
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