Weigh In record (no journal entry) for 04 January 2024
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135.1 kg
Lost so far: 20.5 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1160 kcal
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Fat: 46.00g | Prot: 34.85g | Carbs: 156.99g.
Breakfast: Bananas , Chocolate Milk (Whole) . Lunch: IHOP (2) Original Buttermilk Pancakes, IHOP (3) Original Buttermilk Pancakes. more...
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Losing 1.9 kg a Week
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hoosier436's Weight History
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