Weigh In record (no journal entry) for 02 May 2015
|
88.3 kg
Lost so far: 9.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 42.05g | Prot: 33.67g | Carbs: 173.60g.
Breakfast: Butter, Cheese Biscuit. Lunch: Good Health Natural Foods Veggie Stix, Arctic Shores Imitation Crab Meat, Tomatoes, Sunny Select Classic Caesar Croutons, Price Chopper Lite Balsalmic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Rice-A-Roni Fried Rice, Wal-mart Deli Chicken Tenders. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, C&H Granulated White Pure Cane Sugar, Cocoa Powder (Unsweetened), Good Health Natural Foods Veggie Stix. more...
|
|
2929 kcal
|
Exercise:
Driving - 2 hours, Sitting - 8 hours, Standing - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|