Weigh In record (no journal entry) for 02 May 2015
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97.5 kg
Lost so far: 2.3 kg.
Still to go: 31.8 kg.
Diet followed: Poorly.
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1351 kcal
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Fat: 78.00g | Prot: 83.18g | Carbs: 113.12g.
Lunch: Great Value Mixed Nuts, Fresh Express Baby Spinach, Dr. Praeger's Spinach Pancakes, Laughing Cow Light French Onion Cheese Wedges, Gardein Seven Grain Crispy Tenders, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Alouette Natural Freshly Crumbled Feta Cheese. Dinner: Laughing Cow Light French Onion Cheese Wedges, Dr. Praeger's Spinach Pancakes, Great Value Mixed Nuts, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Gardein Seven Grain Crispy Tenders, Crystal Farms Feta Cheese. Snacks/Other: Fresh & Easy Cantaloupe Chunks, Glaceau Vitamin Water Zero Glow Strawberry-Guanabana. more...
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2674 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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Brandy277's Weight History
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