Weigh In record (no journal entry) for 02 January 2024
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104.3 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2440 kcal
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Fat: 110.73g | Prot: 88.78g | Carbs: 273.41g.
Breakfast: Simply Orange Orange Juice, President's Choice Turkey Sausage, Natural Bakery Canadian Rye Bread (37G), Dairyland 2% Partly Skimmed Milk, Aunt Jemima Lite Syrup, Scrambled Egg . Lunch: Shortbread Cookies , Coffee with Cream and Sugar. Dinner: Cooked Broccoli, Chicken Lo Mein, Shrimp (Breaded and Fried) . Snacks/Other: Orville Redenbacher's Buttery Popcorn, Chocolate and Marshmallow Graham Cracker Sandwich. more...
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Losing 0.0 kg a Week
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misslindsay204's Weight History
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