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Mamadukes6
Journal
02 May 15
Mamadukes6's Journal, 02 May 15
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and restarting AGAIN.
82.6 kg
Lost so far:
0 kg
.
Still to go:
18.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 May 2015:
622 kcal
Fat: 45.73g | Prot: 43.39g | Carbs: 6.17g.
Breakfast:
Great Value No Stick Canola Oil Cooking Spray, splenda, light cream, Oscar Mayer Naturally Hardwood Smoked Bacon, Egg, Cabot Extra Sharp White Cheddar Cheese.
Snacks/Other:
Atkins Strawberry Shake.
more...
2317 kcal
Exercise:
Elliptical 1.5 miles - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Mamadukes6's Weight History
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