Weigh In record (no journal entry) for 02 May 2015
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77.6 kg
Lost so far: 15.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 21.66g | Prot: 62.19g | Carbs: 9.76g.
Breakfast: Prairie Farms Dairy Low Fat Cottage Cheese, Optimum Nutrition 100% Whey Protein, Nature's Bounty Fish Oil, Silk Pure Almond Milk - Unsweetened Original, happy farm Happy Farms:Four Cheese Mexican Blend, All Whites 100% Liquid Egg Whites, Starbucks Freshly Brewed Coffee (Grande), Egg. more...
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Losing 3.2 kg a Week
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IowaBill's Weight History
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