Weigh In record (no journal entry) for 01 January 2016
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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854 kcal
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Fat: 41.96g | Prot: 34.23g | Carbs: 97.89g.
Breakfast: Coffee, Coffee, Coffee. Lunch: Smooth Peanut Butter (with Salt), Rye Bread (Reduced Calorie), Wheat Bread (Reduced Calorie), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Meat Loaf, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables, Kraft Greek Feta & Oregano Salad Dressing, Salad Dressing. Snacks/Other: Pepsi Diet Pepsi (Can), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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rosetonelli's Weight History
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