KindaSpecial's Journal, 02 May 15

staff party
60.6 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2015:
1489 kcal Fat: 81.84g | Prot: 112.36g | Carbs: 25.78g.   Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cos or Romaine Lettuce, No Name Italian Dressing, Baked or Broiled Shrimp. Dinner: Compliments Caesar Dressing, Roasted Broiled or Baked Chicken Breast, Parmesan Cheese (Grated), Onions, Cos or Romaine Lettuce. Snacks/Other: Merlot Wine, No Name Mozzarella Shredded Cheese, Kirkland Pistachios, Philadelphia Herb & Garlic Cream Cheese Spread, Frito-Lay Pork rinds (1 carb). more...
Gaining 1.6 kg a Week

   Support   




KindaSpecial's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.