Cheated yesterday 2 slices of p h pizza 2 full plates of salad
Then popcorn with no salt “salt”
But lots of sleep
That was it And still gained
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135.4 kg
Lost so far: 20.2 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1225 kcal
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Fat: 19.17g | Prot: 24.19g | Carbs: 248.61g.
Breakfast: Quaker Life Cereal - Cinnamon. Lunch: Mashed Potato, Baked Potato (Peel Eaten). Dinner: Bananas , Sunbeam Giant White Bread, Apples , Welch's Concord Grape Jam. Snacks/Other: Blue Ribbon Orange Dream. more...
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Gaining 1.7 kg a Week
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Comments
cheat days and eating what we love are crucial to long-term success! 👏
plus, who can say no to pizza?! 🤤
04 Jan 24 by member: kaylinrenee
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hoosier436's Weight History
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