Weigh In record (no journal entry) for 03 January 2024
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79.1 kg
Lost so far: 0.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1021 kcal
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Fat: 55.16g | Prot: 33.96g | Carbs: 103.98g.
Breakfast: Kraft Smooth Peanut Butter, Diana Sliced Peaches In Fruit Juice, Tim Hortons Coffee Black, Wonder White Bread. Lunch: Gala Apples. Dinner: Horseradish , Cooked Turnip, Beef Dinner (Frozen Meal), Butter . more...
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Gaining 0.8 kg a Week
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rosetonelli's Weight History
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