Weigh In record (no journal entry) for 09 August 2011
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72.9 kg
Lost so far: 6.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 58.79g | Prot: 39.72g | Carbs: 5.07g.
Breakfast: bacon, , uncured, Cream Cheese , Egg, Extra Virgin Olive Oil, Coffee, Advantage Dark Chocolate Royale Shake, Heavy Cream. more...
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Gaining 1.4 kg a Week
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