Weigh In record (no journal entry) for 02 January 2024
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85.2 kg
Lost so far: 7.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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186 kcal
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Fat: 5.33g | Prot: 25.49g | Carbs: 6.37g.
Breakfast: Farmers Hen House Pasture-Raised Organic Eggs, Simply Nature Baby Spinach & Arugula, Kirkland Signature Egg Whites, Simply Nature Baby Spinach & Arugula, Monterey Mushrooms Baby Bella Mushrooms . more...
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Losing 7.6 kg a Week
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IowaBill's Weight History
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