Weigh In record (no journal entry) for 01 January 2024
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88.0 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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764 kcal
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Fat: 25.51g | Prot: 49.18g | Carbs: 93.96g.
Breakfast: Coffee. Lunch: Moe’S Arctic Vegetable Soup. Dinner: Jell-O Strawberry, Cooked Green Cabbage (Fat Not Added in Cooking), Bâton Rouge Braised Lamb Shanks. Snacks/Other: Walkers Shortbread Cookies, Dairyland 1% Cottage Cheese, White Grapes. more...
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Losing 1.3 kg a Week
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arnoldmoe's Weight History
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