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Good morning! Made it thru 2023 a survivor, going into 2024 as a warrior. Dickered around the last 2 1/2 months and that kept me stalled, but I did end the year 35 lbs lighter than I began, so win. The goal this year is to tone up, shape up, lighten up and drop another 20 lbs. Time to fight fat with fire. Hope everyone had a safe and fun NYE, now onward we go into the new year. May we all enjoy sweet success!
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70.3 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1081 kcal
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Fat: 37.09g | Prot: 61.80g | Carbs: 132.49g.
Breakfast: Honeycrisp Apples, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Food Lion Old Fashioned Oats. Lunch: Philadelphia Regular Cream Cheese, Triscuit Crackers Original. Dinner: White Bread (Home Recipe or Bakery), Philadelphia Regular Cream Cheese, No Name Diced Tomatoes, Del Monte Canned Corn, Black Beans (Canned), Ground Beef (90% Lean / 10% Fat), Cooked Green Cabbage. Snacks/Other: Herbal Tea, Frozen Bean matcha latte/frappe mix packet, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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1833 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Good Morning Holly ❤ hope your new years celebration was good. I ended up in bed before midnight lol 😆 Hope you have a lovely New years Day! 🥰❤🥰
01 Jan 24 by member: •°•♡Erin♡•°•
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Wonderful. Now it is onward
01 Jan 24 by member: liv001
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Good morning ladies. ☕
Yes, onward! 💪💖
Thank you Erin, it was relaxing. I made it to 12:05 then went to bed and watched a little TV. Not very exciting lol. Wishing us all a happy healthy year ahead. ❤️❤️❤️😘
01 Jan 24 by member: Windy Day
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huge win 🏆 happy new yeat
01 Jan 24 by member: ObeseToBeast123
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01 Jan 24 by member: unity1234
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Thank you otb, happy new year! 💪
Thank you Unity 💖
01 Jan 24 by member: Windy Day
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Glad you are here on fatsecret.
01 Jan 24 by member: sugarplum_
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Happy New Year! I have the same goal as you, and will be cheering you on! Also, a nice profile pic—just noticed it!
01 Jan 24 by member: Agnes Z
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Congratulations!! 🎉
Happy New Year! 🥂✨
01 Jan 24 by member: StormsGirl
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Thank you storms girl. Happy New Year to you! ☺️
01 Jan 24 by member: Windy Day
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Thank you, sugarplum, what a kind thing to say. I'm glad you are here as well ☺️
01 Jan 24 by member: Windy Day
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HNY Agnes and thank you! ☺️ I need all the motivation I can get! We can do this together ☺️💪
01 Jan 24 by member: Windy Day
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I’m going thru similar issues. You go. I think you will make it good luck. 🍀
01 Jan 24 by member: sstowell
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Proved conviction to be admired
01 Jan 24 by member: Zoofeather
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Thank you zoofeather :)
Thank you sstowell. We are all in this together. Let's do it :)
01 Jan 24 by member: Windy Day
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Great job on the weight loss! Happy New Year!
01 Jan 24 by member: -MorticiaAddams
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Thanks Morticia! Here's to a better kinder year ahead for us all 🙏❤️
01 Jan 24 by member: Windy Day
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Windy Day's Weight History
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