MadameOlenska's Journal, 01 Jan 24

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Happy New Year 🥳

135.7 kg Lost so far: 15.3 kg. Still to go: 35.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2024:

2103 kcal

Fat: 114.75g | Prot: 69.20g | Carbs: 221.33g. Breakfast: Kraft Smooth Peanut Butter, Country Harvest 100% Whole Wheat No Sugar Added, Butter , Tea with Milk. Lunch: Campbell's Butternut Squash Soup, Première Moisson French Baguette , Butter . Dinner: Boston Pizza Big Dipper. more...

150 kcal

Exercise: Stretching (yoga) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 0.3 kg a Week

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MadameOlenska's Weight History

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MadameOlenska's Journal, 01 Jan 24

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MadameOlenska's Weight History