Knut13's Journal, 01 May 15

Weigh In record (no journal entry) for 01 May 2015
72.1 kg Lost so far: 21.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2015:
1001 kcal Fat: 71.79g | Prot: 57.89g | Carbs: 39.86g.   Breakfast: Kraft Natural Mozzarella String Cheese, Sara Lee Honey Ham. Lunch: Toasted and Buttered Rye Bread, Egg Omelet or Scrambled Egg with Sausage. Dinner: Chopped Salad Kit Sesame Asian. Snacks/Other: Natural Mozzarella String Cheese. more...
Losing 7.9 kg a Week

   Support   




Knut13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.