Weigh In record (no journal entry) for 01 May 2015
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72.1 kg
Lost so far: 21.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 71.79g | Prot: 57.89g | Carbs: 39.86g.
Breakfast: Kraft Natural Mozzarella String Cheese, Sara Lee Honey Ham. Lunch: Toasted and Buttered Rye Bread, Egg Omelet or Scrambled Egg with Sausage. Dinner: Chopped Salad Kit Sesame Asian. Snacks/Other: Natural Mozzarella String Cheese. more...
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Losing 7.9 kg a Week
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