Weigh In record (no journal entry) for 01 January 2024
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73.2 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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629 kcal
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Fat: 37.03g | Prot: 26.64g | Carbs: 48.86g.
Breakfast: Fried Egg with Fat, Toasted Whole Wheat Bread, Clover Butro. more...
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Gaining 2.8 kg a Week
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Gertrude888's Weight History
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