Weigh In record (no journal entry) for 31 December 2023
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112.3 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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450 kcal
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Fat: 15.50g | Prot: 13.00g | Carbs: 65.00g.
Breakfast: Philadelphia Original Cream Cheese Spread, Thomas' Blueberry Bagel. more...
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Gaining 1.8 kg a Week
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