Weigh In record (no journal entry) for 31 December 2023
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88.2 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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798 kcal
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Fat: 10.62g | Prot: 58.15g | Carbs: 124.67g.
Breakfast: Coffee. Lunch: Moe’S Arctic Vegetable Soup. Dinner: Kirkland Signature Stir-Fry Special Blend of Frozen Vegetables, Kirkland Signature Tail-on Cooked Shrimp 31-50 Pound, Kitchen 88 Basmati Rice. Snacks/Other: Thin Addictives Cranberry Almond Thins, White Grapes, Dairyland 1% Cottage Cheese. more...
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Gaining 3.5 kg a Week
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arnoldmoe's Weight History
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