Weigh In record (no journal entry) for 31 December 2023
|
51.2 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
695 kcal
|
Fat: 24.04g | Prot: 59.58g | Carbs: 54.59g.
Breakfast: Hacendado Bebida de Soja Sabor Vainilla, Hacendado Arándanos Enteros. Lunch: Hacendado Queso Untar Light, Lidl Tortitas de Maiz, Huevo, Lidl Jamón Cocido Extra. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laboalba's Weight History
|