Weigh In record (no journal entry) for 31 December 2023
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72.8 kg
Lost so far: 2.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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759 kcal
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Fat: 47.83g | Prot: 34.21g | Carbs: 49.17g.
Breakfast: Cheddar Cheese, Fried Egg, Toasted Whole Wheat Bread, Clover Butro. more...
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Losing 2.1 kg a Week
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Gertrude888's Weight History
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