joseper's Journal, 01 May 15

Weigh In record (no journal entry) for 01 May 2015
93.3 kg Lost so far: 18.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2015:
665 kcal Fat: 8.58g | Prot: 27.35g | Carbs: 68.97g.   Breakfast: Pan Blanco, Cerveza, Jamón Serrano, Tomates Rojos. Snacks/Other: Dolce Gusto Café con Leche. more...
Gaining 2.8 kg a Week

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joseper's Weight History


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