Holidays.... ughhhh 😫😣
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105.7 kg
Lost so far: 28.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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2864 kcal
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Fat: 186.11g | Prot: 95.73g | Carbs: 108.50g.
Breakfast: Jimmy Dean Croissant, Premier Nutrition High Protein Shake - Caramel, Great Value Hazelnut Coffee Creamer, Great Value Powdered Creamer, Coffee (Brewed From Grounds). Lunch: Aquafina Water (16.9 oz). Dinner: Great Value Vegetable Medley, Cooked Green Peppers and Onions (Fat Added in Cooking), Jimmy Dean Premium Pork Hot Sausage. Snacks/Other: Mug Root Beer, Great Value Diet Cream Soda, Whiskey. more...
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Gaining 1.2 kg a Week
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Comments
hang in there loosebuttons
29 Dec 23 by member: buenitabishop
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Thanks Buenita, I will!
Happy New Year to you!!
31 Dec 23 by member: LooseButtons
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This a new week. Never give up!
03 Jan 24 by member: jud10
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LooseButtons's Weight History
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