Weigh In record (no journal entry) for 29 December 2023
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68.6 kg
Lost so far: 34.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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520 kcal
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Fat: 22.59g | Prot: 33.81g | Carbs: 43.49g.
Dinner: Cuban Sandwich with Spread (Sandwich Cubano). more...
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Losing 3.2 kg a Week
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TheLovelyMrsG's Weight History
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