Weigh In record (no journal entry) for 29 December 2023
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100.2 kg
Lost so far: 58.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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960 kcal
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Fat: 54.00g | Prot: 63.00g | Carbs: 58.00g.
Breakfast: Sargento Balanced Breaks Triscuit. Dinner: Applebee's Bourbon Street Chicken & Shrimp. more...
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Gaining 2.5 kg a Week
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foreverfrost's Weight History
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