Weigh In record (no journal entry) for 29 December 2023
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91.6 kg
Lost so far: 5.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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342 kcal
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Fat: 8.19g | Prot: 15.45g | Carbs: 51.73g.
Dinner: Stir Fried Vegetables, Penne. more...
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Losing 1.9 kg a Week
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