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Up again.
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94.9 kg
Lost so far: 19.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1476 kcal
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Fat: 53.94g | Prot: 114.02g | Carbs: 133.82g.
Breakfast: Beef and Noodles (Mixture). Lunch: Jelly (All Flavors), Skippy Natural Creamy Peanut Butter, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Beef and Noodles (Mixture). more...
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Gaining 4.4 kg a Week
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FourWheeldrive's Weight History
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