Weigh In record (no journal entry) for 29 December 2023
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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646 kcal
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Fat: 36.65g | Prot: 44.77g | Carbs: 37.37g.
Breakfast: Kiwi, Brüggen Copos de Avena, Tortilla de Huevos o Huevos Revueltos, Café. Snacks/Other: HSN Sports Evohydro 2.0, Eroski Café Soluble, ElPozo Jamón Cocido Bienstar, Eroski Almendra Frita Salada, Té (Infusión), Carrefour Bebida de Avena Calcio. more...
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Gaining 0.1 kg a Week
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Irene Active's Weight History
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