Weigh In record (no journal entry) for 28 December 2023
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87.9 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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401 kcal
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Fat: 9.09g | Prot: 17.57g | Carbs: 72.19g.
Breakfast: Coffee. Lunch: Breton Multigrain Crackers, Moe’S Arctic Vegetable Soup. Dinner: Moe’S Arctic Vegetable Soup. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn. more...
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Losing 0.6 kg a Week
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arnoldmoe's Weight History
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