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Not bad after a week in Vegas
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88.0 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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883 kcal
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Fat: 27.98g | Prot: 39.47g | Carbs: 124.99g.
Breakfast: Quaker Large Flake Oats, Banana. Dinner: Italian Bread , Olivieri Seven Cheese Rainbow Tortellini, Homemade-Style Spaghetti Sauce with Meat and Vegetables. more...
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Gaining 0.2 kg a Week
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arnoldmoe's Weight History
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