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1235 pm 117/62 hbeat 95
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138.1 kg
Lost so far: 17.5 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1533 kcal
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Fat: 57.27g | Prot: 57.47g | Carbs: 208.43g.
Breakfast: Bananas , Apples . Lunch: Grapes, Tomatoes, Chicken Breast, French Dressing. Dinner: Apples , Baked Potato (Peel Eaten), Butter , Hard White Roll. Snacks/Other: Blue Ribbon Orange Dream. more...
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Losing 8.6 kg a Week
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hoosier436's Weight History
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