Weigh In record (no journal entry) for 24 December 2023
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64.5 kg
Lost so far: 10 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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2221 kcal
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Fat: 60.26g | Prot: 100.33g | Carbs: 255.84g.
Breakfast: Голубика, Schwartz's Smoked Meat Brisket, Organic Meadow 35% Organic Whipping Cream, Dom Reserve Smoked Salmon, Сладкая 🫶🏻 Сгущёнка , Arla Lactose Free Cream Cheese, Блины 🥞. Lunch: Mehadrin Dates, Farm Boy White Bread, Dalmatia Fig Spread, Good Mood Farm Kefir, Чебуреки с говядиной. Dinner: Салат Оливье, Вино Пино Гри (Grigio), Манты, Тушеные Овощи, Naturals Roast Beef , Салат морковча 🥕, Рис Отварной. more...
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Losing 1.4 kg a Week
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Sophie0406's Weight History
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