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Down to a flat 207.0. Feeling Groovy, Baby!
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93.9 kg
Lost so far: 20.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1852 kcal
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Fat: 71.78g | Prot: 99.57g | Carbs: 178.66g.
Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Fried Egg, Great Value 4% Cottage Cheese. Lunch: Soft White Roll, Beef and Noodles with Gravy (Mixture), Bob Evans Original Mashed Potatoes. Snacks/Other: Shortbread Cookies . more...
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Losing 0.6 kg a Week
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FourWheeldrive's Weight History
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