Weigh In record (no journal entry) for 24 December 2023
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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581 kcal
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Fat: 15.23g | Prot: 33.68g | Carbs: 77.03g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Пиканта Аджика Домашняя, Мираторг Котлеты Куриные Жареные, Макфа Макароны Отварные. Lunch: Снежный Городок Мороженое Сливочное Пиво. more...
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Gaining 2.8 kg a Week
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