Weigh In record (no journal entry) for 24 December 2023
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72.5 kg
Lost so far: 17.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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253 kcal
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Fat: 11.40g | Prot: 22.99g | Carbs: 14.35g.
Breakfast: Амурский Хлеб Хлеб Сибирский Ржаной в Нарезке, Омский Бекон Карбонат, Радость Вкуса Сыр Лёгкий 35%. more...
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Losing 2.1 kg a Week
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13579065's Weight History
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